The Check IN was created in pieces while working at an elementary school for the first time several years ago (specifically teaching mindfulness to two fourth grade classes); and simultaneously facilitating the basic concepts of mindfulness to high school students in several different settings.
If you are a teacher or a mental health provider, or basically if you are anyone, you can download and read about the Check IN here. Please share it with anyone. I like to think it is a very basic introduction to meditation, or 'stillness'.
https://www.teacherspayteachers.com/Product/Checking-In-846370
You can contact me here...
sseif39@gmail.com
You can like my fan page here...
https://www.facebook.com/IAm.SallySeiffer
And, lastly....you can watch it here!
Why do I care?
My tagline declares a desire to teach Kindness in lieu of bully prevention, Compassion in lieu of violence prevention, and Belonging in lieu of suicide prevention. Let's do it!
For fun...I am also going to add the graduation video I created in June...it is based on the 'I Am.'